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Cacao Cream Pie with Strawberries - Raw Vegan Deliciousness!


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Yummy Green Burrito with kale, black beans, sunflower sprouts, tomatoes and tahini sauce.


Vegan Salads and Creamy Soup

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Creamy Vegetable Soup, Green Papaya Salad, Crudite', spring rolls, and Asain cabbage salad.


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Nori Rolls in the Making.


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Fun Colorful Nori Rolls with Carrot Cashew Pate'


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Super Green Elixir… Kale, Cucumber, Ginger, Apple, Burdock, Bliss.


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Gluten Free 
Corn Bread Biscuits.


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Thin Chocolate Mousse Pie.


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Berry Citrus Cheesecake  Pie… Almost Gone.


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Homemade Spelt Onion Biscuits.


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Indian Dahl with Green Papaya and Spinach Sprout Salad.


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Sprouted Almond Hummus, Naan Bread and Fresh Organic Tossed Salad.


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Sesame Buckwheat Cracker Thins.


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Chocolate Cream Pie in the Making… Mmmmmm.


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Rainbow Beet Summer Rolls with Tamarind Dipping Sauce.


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Carob Pudding for the Kids.


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Making Fresh Sprouted Almond Milk.


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Homemade Raw Chocolates.


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Key Lime Pie.


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Fun Berry Cheesecake.


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Delicious Fresh Blood Building Veggie Elixir.


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Fresh Golden Zucchini Pasta with Sun Dried Tomato Marinara Sauce and Fresh Herbs.


Pesto Veggie Sandwich

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Raw breads and crackers are incredible. They really help boost the health into my family's life!


Blueberry Cheesecake

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Raw Vegan of course!



Pesto Pasta

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Zucchini angel hair pasta, with home made pesto, tomatoes, etc.
Delish!


Blueberry Smoothie with Greens

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Blueberry smoothie with greens and fresh ground flax seeds, sweetened with frozen grapes!


Kobucha Soft Tacos

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Yum... I like Mexican food!


Acai Blueberry Cheesecake

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So fun to play in the kitchen... with foods that protect our families, flavors that nourish the taste-buds and soul.


Apple Ginger Mint

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Refreshing and sweet, this apple ginger mint is light, and perfect to tame that sweet tooth after a meal.


Chocolate Cream Pie

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with chocolate shavings on top.


Mint Icys

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These are sweet, rich almond milk with food grade peppermint essential oil... perfect treat for those hot summer days.


Hazelnut Cacao Cream Pie

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Rich, smooth and velvety.  A decadent dessert you can eat guilt free - go ahead, have another piece.


Whole Spelt Tortillas

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Making whole spelt tortillas with my munchkin for dinner... Koa is such a good helper.
: )


Anniversary Chocolate Cream Pie

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Celebrating love with this cashew cacao cream base; sweetened with maple syrup, thickened with agar agar seaweed.


Vanilla Ice Cream Pie

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with raw carob drizzle... frozen bananas and vanilla metamorphosised into an ice cream pie!


Flax Pepita Sunflower Crackers

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Crispy, crunchy, good for your prostate.


Liliko'i Starfruit Juice with Lime

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Limeade with passion fruit and starfruit... strawberry guavas for garnish and treat at the bottom of the cup.


Creamy Tomato Soup

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Tomatoes, cashews, oregano, garlic, etc. ... one of my favorites


Green Burrito w/ Sunflower Beans

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Sunflower seeds, sun dried tomatoes, and chilli powder combine to make re-fried beans.  Collard leaves for tortillas.


Hobbit Bars

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Oil free, bananas, oats, raisins, sunflower seeds come together in a healthy snack that is super tasty too!

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Key Lime Cheesecake  

Picnic Lunch

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Picnic lunch after a wild edible herb waterfall hike - yum!
Baby greens with fresh herb salad, cashew dill ranch dressing, fresh green juice, spring rolls, avocado, sun dried pineapple, figs, and almonds, and raw cacao cream pie for dessert.

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Mock Tuna Salad and Flax Onion Bread over a bed of Organic Baby Greens.


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Lemongrass Goji Truffles and Fresh Mango Passion Fruit Ice Cream.


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Fresh Made Maca and Cacao Ice Cream!  So nice on a hot summers day.


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Superfood Smoothies!  Yum!


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Green Veggie & Black Bean Burrito with Spicy Jalapeño Cashew Cheese and Side Salad.


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Dark Green Spring Rolls.


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Simple Quinoa Salad.


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Asian Veggies over Brown Rice, Sweet & Spicy Purple Cabbage Salad.


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Mexican Tostada with Chipotle Cashew Cheese and Organic Salad.


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Chocolate Chip Cookie Truffles.


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Chocolate Ambrosia Cheesecake.


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Sprouted Sunflower Seed Cheese with Almond Flax Thins, Fresh Herbed Kale Salad and Basmati Rice Pilaf.


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Amazing Ambrosia Lime Pie.


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Green Soft Tacos with Spicy Jalapeño Cashew Cheese.


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Spinach, Starfruit, Cauliflower, Salad with goji berries and curants


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Thai Coconut Curry and Vegetables with Cucumber Spinach Salad.


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Zucchini Pasta Marinara over a bed of organic baby greens.


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Fresh Vegan Banana Yogurt.


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Onion Flax Crisps.


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Cashew Sour Cream.


Glazed Pear with Nutmeg

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Simply delicious.
Sometimes the best dishes are ones with less than 4 ingredients.


Strawberry Cheesecake

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Strawberry cheesecake, vegan and delicious! 


Avostado

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Sprouted buckwheat flax cracker with guacamole, tomato, and sprouts.  Simple, delicious and nutritious!


Cabbage Arame' Salad

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Cancer fighting, health protecting nutrients - and delicious!
I'll eat salad instead of vitamin pills any day!


Cacao Cream Pie

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Designing the top with a cashew swirl.



Nori Rolls

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So many ways to make nori rolls... these are cashew carrot pate' with massaged kale and cabbage salad. - yum!


Carrot Flax Crackers

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Light and crispy... almost like potato chips, but choke full of omega 3's and beta carotene... my kind of food.


Vanilla Ice Cream Pie with Cacao

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Ice cream made out of frozen bananas and vanilla.  Cacao drizzle over top to decorate.


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Fresh picked Papaya and Starfruit with a squeeze of tahitian lime.


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Can't beat the health of fresh sunflower sprouts!
Delicious!


Fresh Pesto on Buckwheat Cracker

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I make pesto without extra oil... lighter, healthier, tastier.


Spring Rolls

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Fresh lentil sprouts, purple cabbage, kale, jicama, fresh herbs... So fun to eat many different salads this way!


Starfruit Juice Elixir

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Wow... starfruit just picked from the tree, juiced and accentuated with a touch of lime.


Raw Falafel

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Tahini yogurt sauce with a hint of cumin wrapped up with fresh dill and raw veggie falafels.  Satisfying.


Fluffy Carob Cake with Frosting

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Cashew coconut frosting over double layered carob cake.


Famous Vanilla Ice Cream Pie

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I wish I could offer sample bites through the internet!
So much better than ice cream, and it is good for you too!


Green Burrito

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My type of green burrito... easy on the digestive system.
So full of flavor and nutrients! - get ready to throw that medication away!


Organic Grapesicles

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Tiny bite sized popsicles!  Kids go crazy for these!  Me too!
So simple, tasty, and full of health!


Carob Ice Cream Pie

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Frozen bananas and dates make this pie so healthy you can eat it for breakfast every day.


Flax Lime Oat Facial

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Don't forget to play with your food! - This flax, lime, oat facial offers gentle exfoliation while nourishing the skin at the same time.  The fresh lime juice cleanses and invigorates. 
Gently massage in a circular motion, let dry, then rinse off with fresh cool water.


Avocado Cacao Pudding

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Packaged pudding from
the store doesn't even come
close to deliciously
fresh ripe avocado, blended
with water, dates & raw
cacao powder.  No diary or refined sugar! Topped with cacao nibs, gogi
berries and currants...
eaten right out of the avo skin!
A yummy superfood treat.


Fresh Noni Juice

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Indian Mulberry aka Noni... place the clean fruits in a glass jar with a lid and leave them out in the sun.  When the liquid gathers, pour it off and drink it.  Noni is good for skin as well as internally.
Home made medicine.


Pineapple Sorbet

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Just pineapple, yup that's the only ingredient,
and oh so delicious! ... the kids line up again for seconds, 3rds, 4ths.


Almond Butter Bliss Balls

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Almond butter bliss balls with cacao - yum!


Cookbook with 500 Vegan Recipes

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This cookbook is perfect for those transitioning from a meat or dairy based diet into a vegan diet.  Brook Le'amohala is a co-author of this over 500 vegan recipes cookbook.
Our next recipe books are on the way!  (You can click on the book to the left to buy it from www.Amazon.com)

Copyright 2018